I’m new here

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WELCOME MESSAGE

Your own mind is the cause of happiness; your own mind is the cause of suffering. To obtain happiness and pacify suffering, you have to work within your own mind.

Lama Zopa Rinpoche

Dear Friend,

The discovery and transformation of your mind may become the biggest adventure of your life. It has the potential to bring more peace, balance and happiness not only to you, but also to your immediate environment and ultimately to all universal beings. And the best thing is that this exciting journey can begin right away, exactly where you are now.

To start off on the right foot, we encourage you to explore our website and join our newsletter. If Buddhist philosophy, psychology and meditation seem to appeal to you, then your best next step is to deepen your knowledge and practice with reliable, experienced teachers and with a group of good friends.

We are always excited for newcomers to join our group and we will do our best to make you feel welcome. No pre-requisites are required.

We hope to meet you soon,
Lhagsam Tibetan Meditation Study Group

First Visit Plan

The most convenient way is by tram, since there is limited zoned street parking.
Tram stop Röslistrasse Рtrams 7 and 15,
Tram stop Kronenstrasse – trams 11 and 14
Please ring the doorbell

We meet every Tuesday at 19:00 for a teaching, meditation and discussion. Each Tuesday meeting lasts about 2 hours. We also have teachings and special events throughout the year. You are welcome to join anytime, no prior registration or preparation are necessary.

Just show up. We will do our best to make you feel welcome and to answer any of your questions before and after your visit.

Comfortable clothes, especially if you are planning on meditating on a cushion rather than on a chair. We do not follow any particular dress code.

We have meditation cushions or chairs to sit on. You are free to choose what suits you best.

Our teachings and guided meditations are usually in English, so it is good, if you are able to understand spoken English. The discussions are in both English and German, depending on the group.

We are a non-for-profit organization. You are welcome to leave an optional donation. If you decide to join us on a regular basis at a later time, there are convenient Membership option available.

You may get in touch with us by sending us an e-mail at zurich.fpmt@gmail.com.