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When we are establishing a daily meditation practice we should not forget about the time in between the sessions. What’s going on in our daily life?
Today we learn more about different techniques to keep our mind protected in between our meditation sesssions.
Ven. Lobsang Namgyel OPEN WEEKEND SEMINAR FOR ALL LEVELS
How can we overcome obstacles to a successful practice? Practicing is not always easy.
Today we are taking a closer look how to overcome obstacles to success with purification practices.